What Is The Most Challenging Part of Your Day?

Transitions are the most challenging part of every day.


You experience a transition whenever you (a) switch from one activity to another, or (b) switch from one role to another.


But you go through DOZENS of transitions every day:

  • From sleeping to awake
  • From being at home to getting ready for work
  • From being a boss at work to being a parent at home
  • From the house being quiet to the kids arriving back at home
  • From working on a report to your co-worker interrupting you
  • From one meeting to another
  • From talking to a person to looking at your phone
  • From preparing dinner to eating it
  • From eating dinner to cleaning up
  • From being awake to getting ready for bed


What other transitions do you go through?